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Natural Family Health

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Mental Health


The way you feel is important to your overall health and wellbeing.

Signs of mental and emotional stress can include:

Lowered Moods


Mood Swings

Mild Depression

Postpartum Depression


Feeling Overwhelmed


You might be going through a challenging time:

New health diagnosis

Career change

Being a student


Loss of a loved one



We like to investigate and get to the root cause of your concerns so that you can start fully LIVING.

There are many Naturopathic options that can help you avoid pharmaceuticals or help relieve side effects from drugs.

You don’t have to suffer alone. We can help put the puzzle pieces together and in many cases, nutrition, herbs and acupuncture are beneficial.

If you’re wondering how we can help you, we invite you to book a complimentary 15 minute consult with us.